The heart chakra is represented by the color green and the element air. It is the center of all of us, with three chakras above and three below. This chakra is located in the chest and includes the heart, thymus gland, breasts and curiously enough the lymphatic system. This is most likely why I personally developed an issue with my lymph nodes six months after the heartbreak of losing my husband. Everything is connected in the mind body and spirit. Absolutely everything. This is why we must be so careful when sharing our energies. Heartbreak is a serious situation that the body can have physical reactions to.
An open heart chakra allows you to walk in love. You can forgive and forget easily and don't hold on to past pain and anger. You feel good and positive and feel like smiling often. A closed heart chakra causes you to hold grudges, be jealous and live in a place of fear, betrayal and hatred. You might feel shy or lonely or be very judgemental.
The heart chakra is a place where most people have many blockages and don't stop to take the time to heal and works towards. I'm including a video below for heart chakra meditation. Think about what areas you may need working on. This is going to be a tough week for many of you but quite rewarding.