Yoga for Your Heart Chakra

I have to be honest. The hardest part about finding a video for heart chakra yoga was all of the creepy yoga teacher voices. That's my problem with most yoga teachers and classes, I can't get past that coded yoga voice. So instead for today I have included a chart with some examples of heart chakra balancing yoga poses and a great video by Teal Swan on how to open your heart chakra. Enjoy!