Determining if your chakras are balanced or unbalanced in key in treating them. Perhaps some of the things you have been feeling that have made you feel "off" is due to an overactive or underactive chakra. Job and financial stability are common concerns when your root chakra is underactive or blocked. You might also have a lack of concentration, feel exhausted or anxious. You might feel the need to suddenly "unplug" and disconnect from social media, friends, family and say that you need "space". The root chakra is what keeps you feeling like you can handle the challenges of everyday life. It keeps you feeling secure, safe and in control.
An over active root chakra is also quiet dangerous. One may become impatient, greedy, selfish and very short-tempered. A person that is negative, constantly complaining or upset about something is suffering from an over active root chakra. As we know this energy manifests in the body causing harm to us physically. Physical symptoms can include constipation, fatigue and any problems with the bladder or amenia.
Today I encourage you to practice your meditation and focus on your root chakra. Have you been suffering from any of these symptoms? Have someone close to you? How can you help them recognize their blockages?